10 Free Ways to Get Healthy in January

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January 4, 2010

JANUARY Get your resolutions underway with a month of can't-be-beat bargains.

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LEARN THE ROPES

Head to Brooklyn Boulders for a 90-minute intro to climbing class on January 8.
GET A RAW DEAL

'Til the end of the month, call nutritionist Gena Hamshaw for an intro to going raw and vegan. (Email for an appointment.)
DISCOVER A NEW STUDIO

On the first and third Tuesdays of January (tomorrow and January 19), try a Vinyasa class at Williamsburg's Sangha Yoga Shala.
TAKE TO THE ICE

Until January 24, you can practice your triple salchow at The Pond at Bryant Park. (Admission is free; skates will run you $12.)
GET BACK TO NATURE

On January 30, hit the trails of Inwood Forest for a fast-paced trek.
BE COMMITTED

Tomorrow night, January 5, Eat, Pray, Love author Elizabeth Gilbert reads from her new relationship book, Committed.
AMUSE YOURSELF

Every Wednesday, head to Whole Foods' UWS Wine Store for an amuse bouche paired with just the right pinot, malbec and more.
STAY STRONG

A free day of fitness classes at the 92nd Street Y will keep your workout resolutions from waning mid-month on January 12.
WINTER-PROOF YOUR COMPLEXION

Stop by Bloomies on the January 14 for a one-on-one consultation with a pro during the Winter Skin Care Clinic.
CRACK UP

Laughter is the best Rx on Sunday nights at the Upright Citizens Brigade Theatre's 9:30PM Assscat 3000 where SNL stars often perform.