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Freebies
FEBRUARY-
TAKE FIVE.
February 9, 7PM: Which five foods could transform you life? Find out in the Superhuman Foods workshop, led by holistic health coach Robyn Youkilis (a former Vital Spy). RSVP here for the program, held at Juice Generation in Equinox Greenwich.
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SLIDE INTO THIS.
February 9, 7PM: Learn about the art of snowboarding (from places to go to styles of riding) at a Snowboarding Basics class at REI SoHo.
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GET IN THE FLOW.
February 16, 6:30PM: Swing by Lolë's Tribeca "showtique" for a Core Flow class led by Christy Maskeroni from Clay Spa. Expect post-yoga drinks and snacks. RSVP on their Facebook page.
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BE BOOTYFUL.
February 14, 9:30AM: Sculpt an A-list booty at the 30-minute Push Your Tush workout, created to get your backside in spotlight shape, at Athleta UES.
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LOVE NEW YORK.
February 14, 6PM: Declare your love for your significant other on Valentine's Day at the Times Square Renewal of the Vows. Register online (it's free) for the hearty event.
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PARK IT.
February 15, 12PM-8PM: Luckily, winter hasn't been extra harsh (yet). But make sure to stop by for the last day of SoHo's chic indoor park pop-up, Park Here, before it closes.
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TRY THE BEST.
Saturdays (except February 18), 7:15PM: Feeling off balance? Try a centering Yin Yoga class with Magen Banwart at the UWS JCC Manhattan--it's been featured as "the best exercise class" in Manhattan Magazine, Best of the City 2010.
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OPEN YOUR HEART.
Sundays, 9:30AM: Each Sunday Salutation class at lululemon SoHo will focus on balancing, restoring and renewing a different chakra. Since it's American Heart Health Month, we recommend stopping by the for the Heart Chakra class on February 26.
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FIND YOUR HUE.
Tuesdays and Thursdays, 7:30PM: Swing by the Astoria's Pink Sneaker studio for a free yoga class (first-time students only). Call ahead to reserve your spot.
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EAT CLEAN.
All month: We love Clean Plates (the go-to directory of healthy dining). Now, you can snag free access to its database of dining options with a free app! Download here.


