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Vital Juice

Vital Juice

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    • Connect with your core like never before at this unique workshop.

      Your Vital Week

      May 14, 2012

      Tired of crunches? This workshop will teach you how to really get deep in your... more

    • Mat Meals

      May 14, 2012

      Don’t let the photo fool you—yogis don’t eat only apples. No,... more

    • Core Power

      May 14, 2012

      You know core exercises can give you a six pack, get rid of that low belly pouch... more

    • Be a bike babe in these spin fashion picks.

      Chic Cycling Gear

      May 14, 2012

      “The [Lucy Propel Knee Pants] are my go-to cycling pants. I own many a... more

    • The Dailey Method Bucktown announces its new Dailey Deeper format.

      Your Vital Week

      May 7, 2012

      Love barre workouts? We’ve got exclusive details about a hot new cardio... more

    • Better off Med

      May 7, 2012

      Have you joined Club Med? We love the Mediterranean Diet approach: using healthy... more

    • Dailey Deeper Workout

      May 7, 2012

      Begin on a mat in Plank Position. Hold Plank for 30 seconds. Do ten pushups,... more

    • Go Deep

      May 7, 2012

      Psst! Want a hot fitness scoop you can share with your fit friends? The Dailey... more

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Looking for the best new workout, farmers' market, apothecary or facialist in your 'hood? We've got the juice.