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| Thursday, October 27, 2011 |
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VITAL SPY
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| Amanda Winters |
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| These healthy hotspots make the grade. |
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| Nutrition and style consultant Amanda Winters, founder and CEO of The A+ Plan, helps clients eat, exercise and dress for their body types. She shares her first-rate weekend plans: |
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Wine and dine.
"Gobo has organic wine, an amazing nori-wrapped tofu and, as a treat, the yam and yucca fries are great to share."
1426 3rd Ave., (212) 288-4686, MAP
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Power up.
"I am obsessed with super foods! My current breakfast mix consists of camu-camu, maca, Incan berries, goji berries, chia powder, lecithin, açai berries and cinnamon. I then add a spoonful to cereal (I make my own granola!), yogurt, oatmeal or smoothies."
Try Amanda's superfood recipes here.
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Pay it forward.
"I volunteered with WHEDCO [teaching yoga] in early 2011 and have found the staff and women to be some of the nicest, inspirational people."
Learn more about the organization here.
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| Whole Foods Market Has a Surprise! |
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Yoga classes. Nutrition seminars. And the best grocery shopping around. Sound like no gym you've ever heard of? That's because it's the new Wellness Club at Whole Foods Market Tribeca! Join for a 10% discount on healthier foods, unlimited classes in yoga, nutrition and cooking, and a lot more. Check it out here. Talk about a surprise in store.
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