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Vital Juice

Vital Juice

Fitness

    • Core Power

      May 14, 2012

      You know core exercises can give you a six pack, get rid of that low belly pouch... more

    • Go Deep

      May 7, 2012

      Psst! Want a hot fitness scoop you can share with your fit friends? The Dailey... more

    • Dailey Deeper Workout

      May 7, 2012

      Begin on a mat in Plank Position. Hold Plank for 30 seconds. Do ten pushups,... more

    • No Boys Allowed

      April 23, 2012

      Not to cause a panic, but if you haven’t kicked off that summer slim down... more

    • Tone Loco

      April 17, 2012

      "Shake that thing, Miss Kana Kana"…"C'mon, shake your body, Baby, do the... more

    • Saturday Special

      April 16, 2012

      You want a tough workout and a limber yoga body, too--but who has time to spend... more

    • Lean Machines

      April 9, 2012

      Kind of obsessed with those paparazzi pics of celebs leaving Pilates classes?... more

    • Have a Ball

      April 2, 2012

      Dear Vital Juice, I'm on a mission to get the body of a dancer by bikini... more

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