Fitness
-
-
Heather Dorak Q&A
January 15, 2012"Unlike traditional Pilates, our workout does not require you to start with... more
-
Heather Dorak Q&A
January 15, 2012A. "I was a dancer for many years, and the repetitive practice of moves resulted... more
-
Anti-Sag System
January 6, 2012For those of us not blessed with more than an A-cup, finding the right sports... more
-
YogaPoser Studio
January 4, 2012YogaPoser founder James Brown has shaped up Sting, Ralph Fiennes and Rachel... more
-
Gone in 60 Minutes
January 4, 2012Dear Vital Juice,I need some serious motivation to exercise, post-holiday food... more
-
True or false?
December 6, 2011FALSE. "Along with the correct size, there are also aesthetic and functional... more
-
True or false?
December 6, 2011TRUE. "It's all about impact. It's pretty easy to see why you'd need a ... more
-
True or false?
December 6, 2011FALSE. "Age doesn't seem to be much of a factor and band width doesn't... more
-
