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- Aromatherapy DIY
  November 19, 2011
  Try these blends: geranium and Moroccan rose marjoram and ylang... more
- Hypnotherapy with Clare Taylor, C.Ht., of RakSa
  October 27, 2011
  Our tester reports: "Inside Clare Taylor's light-drenched office, I jot down... more
- "Hip"nosis
  October 27, 2011
  Need to chill out, but don't want to pop pills? Relax into a cushy chair at... more
- True or False?
  October 21, 2011
  TRUE. Research supports a link between sitting time and obesity, type 2... more
- True or False?
  October 21, 2011
  FALSE. "Unlike fat, muscle is a high-maintenance tissue. It's in constant use... more
- True or False?
  October 21, 2011
  FALSE. "[A]n imbalance of appetite hormones brought on by sleep deprivation... more
- Spring for It
  October 20, 2011
  What would it take for you to roll out of bed on a lazy Sunday morning, and onto... more
- Wi Spa
  October 11, 2011
  Our tester indulged in deep relaxation, a body scrub, a massage and a meal at Wi... more

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