Get a sexy, shredded midsection with this unique class.

Ready to revamp your ab routine?

Say goodbye to standard crunches and get schooled on sculpting your core in Shredded Abs Fusion at TeamiFit.

Shredded classes--hour-long, low impact boot camp workouts--target one area of the body and, according to TeamiFit owner Amy Leffel, "burn out those muscles for quick results."

Abs Fusion creates a sexy six-pack through a circuit format: four sets of three exercises (think Superman planks, tummy tucks and mountain climbers with a twist) done three times for 45 seconds followed by active recovery moves like sumo squats.

We love the fast-moving, constantly changing format, and if being so sore that it hurts when we laugh is any indication, we'll have a shredded core in no time.

That's ab-solutely fabulous.

Got a core-crazed pal? Send her this email!