Nutrition
Beauty Boosters
Want to get gorgeous? Eat these.
We know we are what we eat. So if we choose beautiful food, will we get supermodel skin?
According to Beth Aldrich, we just might. Aldrich is a healthy living expert and author of the new book, Real Moms Love to Eat. And you don't have to have a little one to live by her food philosophy: healthy, whole foods can make you not only feel, but look amazing. So we asked Aldrich to share her top five beauty foods of 2012.
We love that her picks are foods you probably already know--you won't have to head to the health food store to start incorporating these nutrient-dense foods into your diet today. Oh, and did we forget to mention that she encourages you to eat chocolate?
Click here for Aldrich's top five beauty foods for flawless skin.
Want even more fabulous food tips? Come to Aldrich's book signing and recipe sampling at the Dailey Method Bucktown on February 1.
You'll look delicious.
Know a beauty junkie? Send her this email!


