Madge's new fitness crush combines ballet, yoga and Pilates.

Over the years, Madonna has dabbled in every get-fit-quick scheme out there--and she's got the hard body to prove it.

Her latest obsession: barre3 workouts (no barre necessary!) that blend ballet, yoga and Pilates for incredibly long, lean and strong muscles. We heard that the Material Girl regularly flies Oregon-based Barre3 founder Sadie Lincoln to New York for private training sessions in Mikhail Baryshnikov's studio.

"Do this workout three to four times a week, and in a month, you'll be rocking a different body and attitude," says Lincoln.

Go here for class locations or buy the new DVD barre3 Total Body Lift here. (Click on the "Online Store" tab.) Pop the DVD in your laptop and set it somewhere waist-high for an anytime, anywhere toning session.

Watch a video preview of the workout here.

Strike a pose.

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