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Vital Juice

Vital Juice

Nutrition

August 26, 2010

Erika Bloom's Sautéed Kale

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chopped garlic (to taste)
1 bunch of kale
2 Tbsp. water
olive oil
salt

Sauté the garlic in just a touch of olive oil. Add the kale and the water (it should be just enough water that the kale doesn't stick). Sauté over medium heat until the kale starts to take on a greener color and slightly wilt (about 5 minutes). Add salt to taste.

 

Source: Erika Bloom