Photo: Courtesy of Mandy Ingber

Tone your tush with this yoga-inspired move.

Do you seek serenity and self-acceptance--but want sleek muscles and a toned bod to go them?

Then find Yogalosophy.

Celebrated yoga and fitness instructor Mandy Ingber has a new program that will firm up your figure and calm your mind at the same time: the hybrid workout melds yoga poses with toning exercises to sculpt while soothing.

Ingber's Yogalosophy DVD--with an intro by Jennifer Aniston--offers both a 30-minute routine and a 55-minute challenge. Get a copy signed by Ingber herself at Barnes & Noble in Santa Monica this Thursday (April 28), or get a free Yogalosophy workout at The Grove on May 4.

Can't wait to try it out? Start getting your butt and thighs beach-ready with Ingber's Yogalosophy Temple-Plié Squats here.

The results will ease your bikini season anxiety.

That's our new Yogalosophy.

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