This book teaches that what's on the inside really counts.

How does your inner garden grow? According to health star Donna Gates' new book, The Baby Boomer Diet: Body Ecology's Guide to Growing Younger, maintaining your body's ecosystem of gastrointestinal "flora"--that is, bacteria and yeast--could be your key to a long, healthy life.

Drawing on wisdom ranging from Western science to spirituality, the book is packed with info and tips on everything from anti-aging principles and disease prevention to cleanses and superfoods. Test your inner logic:

True or false? Your body needs a balance of acidic and alkaline foods to stay healthy. Click here for the answer.

True or false? A raw diet is the most nutritious way to eat. Click here for the answer.

True or false? Living things found in fermented foods can create a healthy inner ecosystem. Click here for the answer.

True or false? Extra-virgin olive oil is the healthiest oil to use for cooking. Click here for the answer.

Buy the book here.

Go with your gut.

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