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Vital Juice

Vital Juice

Recipes

February 1, 2012

Baked French Fries

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NUTRITION FACTS

  • Calories Per Serving 219
  • Total Fat 7g
  • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 24mg
  • Carbohydrates 36g
  • Dietary Fiber 3g
  • Sugar 1g
  • Protein 5g

Serves 2

1 large potato
1 Tbsp. olive oil
1 Tbsp. garlic
1 tsp. black pepper
1 Tbsp. oregano
1 tsp. mustard powder
1 tsp. parsley
salt to taste

Heat oven to 425˚F.

Rinse potato. Cut off ends; slice into 1/4" thick fries. Place in medium bowl and add remaining ingredients, tossing until every piece is covered. Spread out onto a baking sheet covered in parchment paper. Bake for 25 minutes, flip, and bake for 10-15 more minutes, until crispy.

Source: Naturally Ella